Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit ...

It's one of summer's favorite treats. But is that slice of watermelon safe to share with your dog? We asked the experts. Nothing says summer like a plateful of fresh watermelon. It’s the perfect ...

Watermelon is the definition of summer fruit — living up to its name by being 92% water! But it's more than a hydrating snack; it also contains antioxidants and amino acids. And while watermelon makes ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds like chia, flax and sesame, which are perfect for sprinkling ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Natural foods are typically better for health, as artificial additives, sweeteners, and colours lack nutritional value and ...

SINGAPORE – In almost every housing estate in Singapore, there is a playground. These playgrounds tell a story of the country’s cultural identity through the years. Even as many playgrounds of ...