Calcium carbonate (calcite) and calcium citrate (Citracal) are the two most popular forms of calcium supplements. This article discusses calcium. It explains the health benefits, recommended daily ...

Combining vitamin C-rich lemon juice with antioxidant-packed honey in warm water makes for a powerful start to the day. The drink is easy to prepare and offers multiple health benefits.

Health Benefits of Coconut: Coconut, a fruit derived from the coconut tree (Cocos nucifera), boasts three distinct layers. The outermost layer, commonly smooth and green, is known as the exocarp.

Consuming tender coconut water for seven days continuously ensures many healthy changes in the body besides adding a beautiful glow to the skin. On World Coconut Day, which falls today, here are the ...

There is a growing – but largely flawed – body of science suggesting that cold water swimming has considerable health benefits. Most of the research relates to anxiety, depression and other ...

Adding lemon juice to chia seed water not only makes the drink more palatable but it can also supplement some of the health benefits of the other ingredients. Lemon juice is high in vitamin C ...

New research has revealed that violence over water resources increased dramatically in 2023, continuing a steep growth trend of such incidents over the past decade globally. The study by the ...

Do you know drinking salt water in the morning can help you achieve glowing skin? Swipe to explore the magical benefits of starting your day with salt water.

A new report shows 4.4 billion people across the world have no access to safe drinking water, more than double many previous estimates. Well over half the world's population — 4.4 billion people ...

World Water Week 2024 is set to center around the theme, ‘Bridging Borders: Water for a Peaceful and Sustainable Future’. This theme calls upon participants to acknowledge the interconnectedness of ...

Hemp seeds are a nutritious plant-based protein source that may provide health benefits, including supporting digestion and heart health. Share on Pinterest Hemp seeds are the seeds of the hemp ...

Star anise, known for its culinary and medicinal benefits, has gained popularity as an infused morning drink. Star anise water, prepared with lemon slices and mint leaves, aids in weight loss ...