Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

particularly when you have a smaller break like a hairline fracture (also known as a stress fracture). A bone fracture, also called a "broken bone," occurs when a bone is damaged to the point where it ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

The best walking shoes for women will feel supportive ... and lower your chances of developing a stress fracture, which women are more prone to, says Elizabeth Daughtry, DPM, FACFAS, podiatrist ...

Hip pain while on a treadmill can also be the result of overuse and repetitive stress from frequent use ... Surgery is typically a last-resort option and is used in cases of fracture or joint damage.

Schwartz, MD, of Plancher Orthopedics & Sports Medicine in New York. In fact, one study of post-menopausal women found that 30 minutes of walking each day reduced their risk of hip fractures by 40%.

Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation bitterly divided.

A little bit about a lot … Rolled ankles happen in college basketball all the time, but the one suffered by Miles Byrd in ...

Whether or not you can climb onto your roof and walk around depends on the type of metal roof structure, safety precautions, and, definitely, your comfort with heights. Metal roofs are durable and ...

The whole point was to use this device to relieve stress. Instead, all I’d done was overcomplicate a walking pad. I ended up anxious and dreading my imperfect, messy metrics. I was so concerned ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. Low back pain in children can be a diagnostic dilemma. Stress fractures affecting the sacrum ...