New York City teacher Krista Figari had a wake-up stroke at the age of 39 and video of the event was captured by a nanny cam ...

If you are finding yourself awake at all hours worrying, or waking up with stressful dreams, there are a few things that may help. “Keep a journal by your bedside and write down your worries ...

Research has found that millions across the country wake up at the same time every night. Data from Dunelm shows that women lie awake in bed at 3.29am. The cause has been narrowed down to ...

A longevity expert has captured the attention of people with sleep troubles by suggesting a reason why they might be waking up at a certain time of night - though some sleep experts are doubtful.

How does sleep affect us? AQI in Delhi drops: 10 tips to stay safe... Elaichi paani: 10 benefits of drinking c ...

The actress revealed that her symptoms have “traveled into my hands” as she continues to struggle with multiple sclerosis ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

Waking up in the cold and dark isn’t exactly fun to begin with. But if you’re starting your day with a splitting headache as well, turning your mornings around can feel next to impossible.

While there was an understandable lean towards spring bulbs (they are, after all, most associated with the cathartic moment when the garden starts to wake up after the long, dark winter ...

A recent study by Dunelm has found that a staggering number of menopausal women in the UK are waking up at around 3:29 am on average. It appears that an estimated 13m people across the UK ...

Depending on which camp you listen to, doom and gloom will befall America should the other side win. It doesn’t help that pollsters offer no clue with their “too close to call” predictions ...