Oats contain many vitamins, minerals, and antioxidants. They are a good source of protein and soluble fibre. Consuming ...
vitamin B12 and vitamin D3 levels. They might need stool examination and if the stool shows occult blood in it then they will qualify for a colonoscopy before we initiate any treatment. These are some ...
Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...
African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...
Soaked dates with milk are a nutritional powerhouse. This delicious combination promotes energy, immunity, digestion, skin ...
Natural cleanser Orange peel acts as a natural cleanser by exfoliating dead skin cells, giving you a naturally brighter skin.
Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...
Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...
Gut Health: Cow ghee supports digestive health, promoting a healthy gut and alleviating constipation. Caloric Content ...
The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...
Moringa is rich in fiber, which aids in digestive health and prevents constipation. Additionally, its natural antibacterial ...
A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...