Put your best foot forward in our favorite styles. Kristina Rutkowski is a New York-based freelance editor and writer with ...

This botanical wall tapestry is so understated and beautiful you'll want one in every room. View Entire Post › ...

A carry-on-only shopping editor shares her favorite elevated athleisure pieces that double as airplane and travel outfits. Featuring brands like Vuori, Athleta, The North Face, and more, these 10 ...

It was an instant-classic walk-off moment. Start the day smarter. Get all the news you need in your inbox each morning. In baseball, a walk-off occurs when the home team scores the winning run in ...

Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of serious conditions like heart disease and diabetes, boost bone health and ...

Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it ...

GLENDALE, Calif. (KABC) -- Walking pneumonia, a contagious form of pneumonia which doctors say was nearly non-existent during the pandemic, is back. The CDC says cases of this pediatric illness is ...

Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevity. Now, another study has found that ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

It turns out that whether you prefer to don a rucksack (see: ‘rucking’) or walk in a weighted vest, semantics aside, carrying things over long distances is a killer move for upgrading our ...

Runners of all types rely on run/walk intervals both to train and race. These intervals can help increase speed and mileage for faster overall race times. However, there is a sticking point!