New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Discover how moderate-to-vigorous physical activity can reduce exacerbations and corticosteroid use in COPD patients on dual ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Kansas Supreme Court sanction of an attorney inspires dissent tied to professional baseball, courtroom disputes, family ...

Dutch authorities said attackers systematically targeted Israeli fans. It was not clear how the violence began. Dutch and ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

Michael Strahan was caught off-guard by his Good Morning America co-star's surprising remark during an awkward moment on the show.