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1 天
How to add colour to your garden this autumn, according to an expert
Established clumps are best divided every three years, ideally in spring. The aged centre of the clumps is discarded and 9cm ...
1 天
Shokz OpenFit Air Headphone
We've tested and reviewed products since 1936. Read CR's review of the Shokz OpenFit Air headphone to find out if it's worth ...
1 天
beats by dre Solo Buds Headphone
We've tested and reviewed products since 1936. Read CR's review of the beats by dre Solo Buds headphone to find out if it's ...
Neurology Advisor
1 天
‘Weekend Warrior’ Exercise Pattern May Reduce Risk for Neurologic Diseases
Individuals who engage in a weekend warrior exercise pattern have lower risk for neurologic disorders, including dementia and stroke.
Neurology Advisor
1 天
Moderate-to-Vigorous Physical Activity Beneficial in Stroke Reduction
A study has found that a moderate amount of moderate-to-vigorous physical activity helps reduce stroke risk regardless of hypertension status.
ScienceAlert
2 天
Scientists Calculated How Much Exercise We Need to 'Offset' a Day of Sitting
Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...
The Droid Guy
2 天
Understanding Active Zone Minutes on Fitbit Charge 6 Fitness Tracker
Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...
2 天
Common Ground Fair, a murder mystery, salsa dancing and more to do this weekend
The Farmington Fair, Common Ground Country Fair and Cumberland County Fair are all happening, so make a plan to get yourself ...
Arab Times
2 天
Daily exercise of 30-40 minutes counteracts effects of sitting for 10 hours: new study
Research has shown that sitting for long periods is detrimental to health, but how much exercise is necessary to offset the ...
2 天
The 8 best sports for losing weight
Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...
Good Fruit Grower
3 天
WA 64 field day focuses on rootstock and system options
Washington growers can now start placing nursery orders for WA 64, the newest release from Washington State University’s ...
3 天
Who is Samson Dauda? Arnold Sports and Mr Olympia bodybuilding champion
SAMSON Dauda is well known in the sports world due to his bodybuilding success. The 32-year-old fitness freak can be seen ...
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