This poor circulation can cause blood to accumulate in the veins of your feet and legs, thereby, increasing pressure within ...

Varicose veins are veins — usually in the legs and feet — that become enlarged and take on a bumpy, knotted appearance. The veins become enlarged when they start to lose elasticity.

consider kicking up your feet to let gravity drain fluid and blood out of your legs. “This reduces the pressure to the legs ...