Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Pilaf is a very satisfying and tasty dish for lunch and dinner. It is worth noting that it can be cooked with any vegetables, meat, and spices. 2. Add chopped onions and carrots, and fry for 10 ...

A Missouri substitute teacher is facing 19 charges including statutory rape after authorities say she offered minors money for sex and bought them marijuana and alcohol. Prosecutors in Pulaski ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Whether served warm or cold, with or without sides, here’s all you need to know.