Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

This Vegan Vanilla Chia Pudding is perfect for breakfast, school lunches or even as a healthy dessert. It's easy to make and packed with nutrients that will keep you feeling full and energized.

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Spiced chia pudding is becoming everyone’s favourite ... Transfer the saffron milk mixture back into the pot of milk and whisk in the ground cardamom, cinnamon, and a pinch of vanilla extract or ...

Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

4. When making the chia pudding, use full-fat canned coconut cream for a rich and creamy texture. 5. To enhance the flavour, add a touch of vanilla extract or a sprinkle of cinnamon to the chia ...

You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.