Preheat the oven to 375 F. Place chicken breasts into an oven-safe dish, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Place the chicken in the oven to bake for 22 to 25 ...
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.