Annatto is primarily added to food to impart an orange, red clay color. Find out more about the extraction process and ...

To keep it vegan, opt for vegetable broth instead of chicken broth. View Recipe This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may be good for the gut and heart. It is used in multiple cuisine in myriad ways ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Brown rice is packed with fiber and essential nutrients that support weight loss, heart health, and blood sugar regulation.

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

This Morning chef Shivi Ramoutar has shared her go-to ingredient that can help boost your health in many ways, including ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Brands such as Goya Foods offer a range of ingredients often used in Hispanic cooking. Instructions: Rinse rice thoroughly in ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...