If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

This is an easy, simple, flavoured, fragrant rice pulao recipe made with spices, herbs, rice, and Thengai milk. Coconut milk pulao or Coconut Rice Pulav is an ideal lunch box recipe or one-pot meal ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

While coconut oil is generally safe for use, it can cause allergies in some people ... Coconut oil is a white solid fat derived from the kernels, meat, or milk of the coconut palm fruit (Coco nucifera ...

The release of IgE sets off a chain reaction in which inflammatory chemicals like histamine and prostaglandins flood tissues and the bloodstream, triggering whole-body symptoms like: Avoiding coconut ...

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

If you’re seeking some vegan Valentine’s Day desserts, I've got you! Of course, all of them are in shades of pink and red, ...