Here, we’ll explore common holiday anxiety triggers and share practical, grounded ways to stay calm, including physical ...

Experts suggest to do what is best for you to stay positive during the holiday season and to maintain good mental health. “I ...

With an increasing number of people experiencing sunset anxiety, psychologists explain the causes and give insights to help ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

On the streets of Pakistan's second biggest city, smog stings eyes and burns throats. Inside homes, few people can afford air purifiers to limit the damage of toxic particles that seep through doors ...

In Pakistan, schools have been closed in the main cities of Punjab province, including the capital Lahore, until November 17 ...

On the streets of Pakistan's second biggest city, smog stings eyes and burns throats. Inside homes, few people can afford air ...

Does the idea of visiting the doctor make your heart race and your stomach turn? Health anxiety — that nagging fear that ...

WHO says air pollution can trigger strokes, heart disease, lung cancer and other respiratory diseases. Some 900 people were ...

On the streets of Pakistan’s second biggest city, smog stings eyes and burns throats. Inside homes, few people can afford air ...

The US’s own military requirements could influence Trump’s thinking on the matter. Read more at straitstimes.com.