Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...
Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.