Shaw Family Nature Preserve in Mount Joy Township is growing by nearly 19 acres, according to the Lancaster Conservancy.

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot ...

Pharmacists would prescribe hydrogen peroxide cream if the impetigo is in one area, and an antibiotic cream if the sores are ...

Most of the disease-causing bacteria secrete matrix-like layers around themselves called biofilms. These biofilms act as ...

Rehydrating after several hours without fluids is essential, as it helps boost metabolism and initiates detoxification.

The preserve is adding the wooded Otto and Berta Florschutz tract, which it said will provide a buffer to the supporting ...

3. Blueberries help fight urinary tract infections. Cranberries are often touted as the go-to for treating and preventing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Progesterone, which is high in the latter half of your cycle (right before your period), can make for a slower digestive ...

An upper GI endoscopy happens through the throat, while a lower GI colonoscopy involves entry through the anus. Find more ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...