Two Ballito bodybuilders returned from the recent IBFF Africa Mr and Mrs Universe competition with medals and ‘pro cards’ in ...

that's the face and body of a fitness model." I struggled to accept what I saw in the mirror, especially after all the time I put into physical exercise. After 25 years of regular gym time ...

In more recent years, Apple has pivoted the focus of the Apple Watch to health, arguably the wearable’s biggest draw in 2024.

However, like any vehicle, not all Model S years were created equal. While some years shine with owner satisfaction, others left drivers frustrated due to recurring issues. If you’re in the market for ...

Joey Swoll decided he wasn’t going to hold back criticizing an Onlyfans model who decided to try her hand at a suggestive video in the gym. Everything from streamers getting annoyed when people walk ...

Coming from a background in finance, Kowarski was “shocked” by the “leaky bucket” gym model. “Churn of 40-50 per cent each year means that even if operators are selling, selling, selling, it just ...

Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel over the years ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

Top female fitness model and internet celebrity Jen Selter is only 26 years old but has made quite a name for herself. Her passion for fitness started in high school when she worked at the front desk ...