Whether you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment or signing up for subscription to an online ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio capacity in a beginner-friendly environment. You could even do DEKA with no ...

In an age where convenience and health are paramount, the concept of a home gym has burgeoned into a compelling alternative ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

AUSTINTOWN, Ohio (WKBN) — The ribbon was cut Saturday for The Body Shop Total Fitness Center’s new 20,000-square-foot gym in Austintown. The new spot offers a wide range of amenities ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

While they may already know their workout routines and favorite exercises, many worthy gifts still fit perfectly with their next challenge. That said, remember that they likely already have a favorite ...

in the gym, and on the road. I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper on the green. Quality workout shorts are a fitness essential.