Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio capacity in a beginner-friendly environment. You could even do DEKA with no ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Aditi’s glamorous looks as well as fitness-focused content have made her an influencer that many ... I was the face of one ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

The push-up is a superior benchmark of physical fitness and survey results show that 53.8% of adults in the U.S. can’t ...

Liverpool is home to one of the best gyms in England. Limitless Lifestyle Community, which describes itself as a first of its ...

in the gym, and on the road. I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper on the green. Quality workout shorts are a fitness essential.

Now, Samsung has also thrown its hat into the ring (sorry), with its own miniature wearable, and it comes with high ...

Depends on what you're looking to do. Esquire's editors have tested many of them through marathons, hikes, and gym-based fitness training and can attest that several brands do athletic gear really ...

Like other Lululemon acolytes, he says the Vancouver-based brand has “mastered fit, simplicity, and technology” in creating this unlined pair, which he calls the ultimate gym shorts.