Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

The ankle syndesmosis is made up of four ligaments that work together to stabilize the articulation of the tibia ... A syndesmosis injury is most commonly due to an external rotation mechanism of ...

As far as recovery goes, since Hendricks is a young and healthy professional athlete who will be able to maintain good ...

Hill, who suited up for the Dolphins to play, is dealing with a torn ligament in his wrist, according to ESPN’s Lisa Salters. He was forced to miss two practices due to the injury, which left ...

Leeds United winger Largie Ramazani is expected to be sidelined for up to six weeks due to an ankle ligament injury. The 23-year-old had to leave the field just 14 minutes into Leeds’ 2-1 ...

Miami Dolphins star wide receiver Tyreek Hill has told ESPN that he has a torn ligament in his left wrist, but that it won't stop him from playing in the Monday Night Football game at the Los ...

RB Leipzig midfielder Xavi Simons has suffered a ligament injury in his left ankle, ruling him out of action for several weeks. The 21-year-old picked up the injury during Tuesday’s 1-0 ...