There are a few strategies you can use to manage foot and heel pain while you're pregnant, such as: Rest often. Try to avoid standing for long periods of time and walking barefoot. Take a break when ...
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
If your pain doesn’t improve, a doctor can offer more guidance. Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by ...
Regardless of age or lifestyle, foot pain has the potential to greatly affect anybody and can be quite incapacitating. Whether you’re a sportsperson, a healthcare professional, or an individual ...