Smith's trainer Shane McGuigan said his fighter "could not have given more to the fight". "[He is] a clear 'winner in life ...

When was the last time you touched your toes? Good flexibility is crucial for mobility and longevity, yet many neglect it.

The Chicago Blackhawks will learn a lot about what they have in Alex Vlasic while Seth Jones is out of the lineup recovering ...

Knee pain doesn’t have to mean surgery. Keep a journal of your pain levels from day to day accompanied by what you did and ...