This is exactly when a runner might ask: Can I do cardio without my legs? The short answer is yes ... 4 and 8 percent after about a week of no training. By two months, you may be looking at ...

Half of us suffer from aching, tired, crampy legs during pregnancy ... We never need an excuse for a massage. But now you have a reason for your partner to give you one every day - your aching legs ...

MANSFIELD — There is no right or wrong way to do it because ... For others, it was about cutting back and resting tired legs from a rigorous season. "Our workouts have been a little tougher ...