Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your spine an excessive forward curve.Known medically as kyphosis, at an advanced stage the condition may ...

Back pain may disrupt daily living by making it difficult to enjoy hobbies or simply carry out simple chores Rest or treatment may help with some back discomfort but if the pain persists or becomes wo ...

Medically reviewed by Theresa Marko, PT, DPT, MS When sciatica pain is severe, it can be difficult to walk properly and ...

Flo mattresses can be a good addition to your bedroom as they can offer orthopaedic support. Here are the top picks that promote better sleep!