Creative Mind. For this exercise, it’s back to the basics. You’ll need a bar or something that can support your weight. The ideal hand position is with your palms facing away from you ...

Editor’s note: Qiao Fei’er, 18, began taking closeup photos of students’ middle fingers at her high school in Xi’an, the capital of China’s northwestern Shaanxi province. Rather than a statement of ...

Fingers are used by medical professionals to, for example, take your pulse, to feel around for abnormal lumps in tissues under the skin, and they’re inserted into, well, dark, warm places for ...

Longterm lifters know that leg exercises are what really separate ... You can either support the weight on your fingers, with wrists extended, or cross your arms to support the weight.

Leg exercises are one of the best things you can do for your overall fitness. Not only do your legs contain some of your largest muscle groups (think: quads, hamstrings, glutes and calves), they ...

Talk about a lazy workout. Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without moving a muscle. The study, published in the Journal ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

From frequent hand washing to the effects of harsh weather, our hands go through a lot, but having a good hand cream on the go can make all the difference, thanks to soothing, hydrating and ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...