The “dialectic” in dialectical behavior therapy is an acknowledgment that real life is complex, and health is not a static thing but an ongoing process hammered out through a continuous ...

Dialectical Behavior Therapy (DBT) is a cognitive behavioral therapy that teaches emotional management, problem-solving, and how to maintain healthy relationships through the acceptance of the patient ...

Our Adult Therapy Program offers individual and family therapy by practitioners trained in CPT, PE, EMDR, DBT, Exposure and Response Prevention, AEDP, ACT, EFT, Psychodynamic Psychotherapy ...

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Starting your therapy journey can feel stressful, our goal is to provide you with an intuitive platform to find the right therapist based on one's specific needs and preferences to help create a ...

Therapy is an effective treatment for mental illness, but research shows that a lack of insurance is often a significant barrier to getting this care. The Mental Health Parity and Addiction Equity Act ...

Apartment Therapy is dedicated to helping people transform their lives by providing everything they need to create beautiful, organized, and healthy homes. Launched in 2004 by interior designer ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...