For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Hey there, sweet tooth! Just because you’re on a healthy eating journey doesn’t mean dessert is off the table—no way! Believe ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

An easy no bake chocolate cheesecake recipe with less than 20 minute prep! Just a few ingredients is all it takes to make ...

From cookies to cakes to pies, here are some of the most inviting desserts you can score at Sam's Club right now.

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

HOUSTON — The Sola Co. has expanded five bread and bagel products to Whole Foods stores across the United States. These ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

a classic sweet-and-sour foundation. Over the last few years, I have found that organic stevia works well as a calorie- and carb-cutting sugar substitute. When combined with other flavors, most folks ...