The studio undoubtedly provides a quality workout, but is the price tag attainable for college students? In an attempt to ...

The heat of a hot yoga studio raises heart rate but doesn’t mean you're actually burning more calories, they said. Don’t exercise for the rest of the day. Heat exhaustion. Sweat itself ...

Its yoga studio, meanwhile ... it hooked hardcore gym rats and casual group-fitness enthusiasts alike. Sweat and Tonic has now clocked over 1.6 million visits since opening five years ago.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build strength and flexibility, as well as relieve stress. But how do you ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

and nothing makes me feel more autumnal than popping this on for a brisk walk or calming yoga flow. It’s great for more ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

The 5mm thick mat had a good amount of cushioning and I found it soft on my joints both for yoga and HIIT workouts. The smooth top layer wicked away sweat from my palms and feet. More impressively ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...