I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it ...
The treatment of sleep disorders in India has evolved significantly over the years, transitioning from basic lifestyle advice ...
Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.
The new Lemme GLP-1 Daily Capsules are being called an "Ozempic alternative." But do they really work — and if so, at what ...
Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...
For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...
Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest ...
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
Amla is a Southeast Asian fruit known for its sour taste and rich nutrients. Consuming amla may help improve digestion, heart ...