Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

The treatment of sleep disorders in India has evolved significantly over the years, transitioning from basic lifestyle advice ...

A study in JAMA Network Open reveals a rise in drug-induced liver injuries associated with herbal supplements like green tea ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

The new Lemme GLP-1 Daily Capsules are being called an "Ozempic alternative." But do they really work — and if so, at what ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...