Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Nearly 16% of American adults -- that's close to 1 in 6 -- now has diabetes, according to the latest data from the U.S.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... If you're looking for a natural supplement to support healthy skin, you might consider trying ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

The popularity of garlic supplements has been on the rise recently due to the potential health benefits they may offer. Garlic is known for its antimicrobial properties including antibacterial ...

This all-encompassing guide investigates the smart insulin pen and its influence on diabetes management. Here's what you need ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...