The real issue lies in foods with hidden sugars, those we don't easily identify as sweet, yet they add a significant amount ...

Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has 52 grams of sugar.) There’s also a version of this drink on the ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

For example, if you need about 800 calories from carbs, you should aim to eat about 200 grams each day. One tip to remember is that having approximately the same carbs at each meal may help keep blood ...

Your body needs sugar for energy. That said, there's a limit to how much you should be eating. An ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average ...

The findings open up the possibility of developing treatments to target the gene in order to help curb population-wide sugar intake.

When was the last time you gained weight during a race? The Baker’s Dozen Half Marathon, Relay & 5K is your opportunity to ...

The discovery could lead to a new treatment for millions of people with obesity and type 2 diabetes who do not respond well to current treatments.

The draft 'Sugar (Control) Order, 2024' aims to benefit the industry by taking advantage of technological advancements in production processes. Your salt and sugar packets contain harmful ...