As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has 52 grams of sugar.) There’s also a version of this drink on the ...