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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...
"If you don’t like sweet foods, it is possible that you have reduced SI function, but it is more likely that other factors ...
If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 calories, 12.5 tsp). However, it’s important to note that some other healthcare organizations and researchers ...
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
The WHO states that free sugar intake (i.e. sugars added to foods and beverages, in addition to those naturally present in ...
Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...
Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...
Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...