If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Anxiety is no exception. This common mental health condition is linked to various symptoms that can span the entire body, such as: heart palpitations weakness insomnia stomach issues fatigue ...
As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.
People often pegged me as someone diligent and reliable, but I had always struggled to manage shifting priorities, be it clients' or bosses' demands, which resulted in further stress and feelings ...
Here, they share their expert advice to help you survive the half-term stress ... be warmth, tingling, tension or tightness. Gradually move your focus through each part of the body until ...
That was long before she married. This gives Scarpetta a special relationship to the discovery of her former lover’s body in the middle of a field with a circle of petals spread around the body.