Since then I’ve been drinking my chia seeds and water beverage every day around noon, when I typically get my first blood ...

Although it has about half the protein of Greek or Icelandic varieties, it is the highest in calcium. Greek yogurt is ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Many recipes call for cream cheese, but not everyone keeps it in their refrigerator. Or maybe you’re cooking a vegan recipe ...

Toss halloumi sticks in seasoned flour, then bake in the air fryer for a crisp finish. Serve with garlic and coriander yogurt ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

ATLANTA — The Charlotte Hornets will be without guard Brandon Miller, one of the team's top players, for at least a week due to a strained left glute. After suffering the injury, Miller sat out ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

If you want to cheat a little with sugar, add homemade fruit sauce or jam. My own favorite is Greek yogurt with rhubarb sauce and chopped walnuts or pecans. — Kris Covey, in New Hampshire COVERING UP ...