There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

We've all heard of the 'five a day' fruit and vegetable rule, but some scientists are now suggesting that we should actually ...

Professor of genetics, Dr Tim Spector, says everyone needs to focus on this one thing to greatly improve their overall health ...

"However bad your diet has been, you can still make improvements to your gut microbe at any time in life." Dr Spector has ...

Professor Tim Spector, a nutritional scientist and professor of Genetic Epidemiology at King's College London, has shared his ...

Professor Tim Spector, who is the co-founder of science and nutrition brand ZOE, has urged people to "re-remember" what ...

"I really have no idea why Embracer would abandon the Deus Ex franchise, at least for now," he said. "From my perspective, ...

An expert has urged people to start their day with a specific hot drink due to its potential to lower the risk of a deadly ...

A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...

Metabolism-targeting injections could pave the way for an all new type of treatment and detection of bowel cancer ...