Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep podcasts may help promote relaxation and improve sleep quality by providing soothing narratives or ... as there are people who experience it: music, TV shows, movies, and podcasts.

Sleep-inducing features include vibration and swing modes and soothing sounds and melodies ... some of which activate music, sounds, or lights when pressed. If you find the toy bar is too ...

Consistency in sleep and wake times is crucial for the body's natural internal clock, as it trains the circadian rhythm, ensuring appropriate sleep and wake times. Source: freepik ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

In a new patent filing pertaining to smart glasses or a mixed reality headset, Meta pitches a system that plays more soothing tunes ... or more relaxing music when resting. Certain psychological ...

Escape to an oasis of calm with this special 8 hour musical journey, combining extracts from The Shipping Forecast with ...