Other ways somatic techniques can help include: An integral aspect of somatic therapy is helping you connect with the 'felt sense'. This is our awareness of physical sensations connected to emotions ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

While there is no scientific evidence to support this effect from wood therapy specifically, there is an established history of using specialized massage techniques to address cellulite, including the ...

After her early years of dysfunction and addiction, at 64 Caroline Phillips had to deal with divorce and a family feud.

EFT, also known as tapping or psychologic acupressure, is an evidence-based, clinically validated self-administered intervention that combines exposure therapy and cognitive therapy with percussive ..

Astrologer and writer Meghan Rose used manifestation to help clear her own skin (along with getting her dream job and meeting ...

EFT, also known as tapping or psychologic acupressure, is an evidence-based, clinically validated self-administered intervention that combines exposure therapy and cognitive therapy with ...

In narrative therapy, the events that occur over time in a person’s life are viewed as stories, some of which stand out as more significant or more fateful than others. These significant stories ...