Four out of five studies of somatic therapy for PTSD show significant reductions in symptoms, but there are limitations to these findings. For example, only two studies exclusively included people ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Somatic therapy accepts that the body can hold onto ... opportunity to calm the nervous system or release emotional pain.

Transformative Touch, a body-focused therapy deeply rooted in the somatic traditions, embraces the principles of soul psychology and the discoveries of neuroscience. In Transformative Touch ...

and somatic therapy for example? Then look no further! I am the co-founder and primary therapist at Inner Path Wellness, Baltimore's first psychedelic assisted therapy and wellness center.

His work exploring the way animals react to and address threats led to his development of Somatic Experiencing, a method of therapy that addresses the effects of trauma on the nervous system.