For 25 years, Mariska Hargitay has played the tough but empathetic Olivia Benson on Law & Order: Special Victims Unit, ...

A new Denver-based nonprofit organizes community support and somatic-based practices, instructing those beset by grief how to ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Mariska Hargitay recently shared insights into her journey of healing from trauma, offering a personal perspective on her ...

"Owning a business is a spiritual experience that’ll challenge all of your beliefs and sense of self," says Jesse Rosenblum, ...