Experts convened by the National Institutes of Health (NIH) have identified five elements of a brain-based condition that has ...
Screen time for work, like writing reports or attending virtual meetings, is a central part of modern life. It can improve productivity and enable remote work. However, prolonged screen exposure and ...
Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.