Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 and 17 ... If you're having trouble ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

Kids of different ages may have different sleep needs, for example. “Toddlers spend about half of their lives asleep, so the choice of a mattress is a crucial one,” said Dr. Natalie Barnett ...

Loved ones, mothers' groups, and TikTok feeds are full of suggestions about how to get bubs and kids sleeping better and for longer. One tip doing the rounds is magnesium spray, often marketed as ...

School-aged children sleeping in their parents' bed is more ... Dr Karl knows the best app for free podcasts, radio, music, news and audiobooks … and you don’t need to be a scientist to ...

In the one- to two-year age group, sleep needs drop again to 11 to 14 hours, and fall further, to 10 to 13 hours, from ages three to five. This is due to a somewhat slower growth rate as children ...

While toddlers have graduated from infant sleep guidelines and can now safely sleep with a pillow and a blanket, you’ll still do well to select sleep items specifically designed and sized for them.

We alternated nights reading "Little Blue Truck" and "Goodnight Moon," playing with his glow-in-the-dark Ninja Turtles, coaxing him to lie down, playing music ... co-sleeping with our toddler ...

As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.

In the clip, which is set to eerie piano music, Audrey can be seen fast asleep in bed, but instead of her head resting on the ...