But if you have trouble getting to sleep, then music might be able to help. From Brahms's Lullaby to The Wiggles, people have used music to help children fall asleep for generations. However ...
If you want your gifts to strike a chord as the most unique gift of the season, listen up. Who doesn’t like a nice tune? A good ditty? None of us, after all, are residents of the town from “Footloose.
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...
Duolingo just announced a portable piano. Yes, we are talking about the same app that’s become synonymous with learning a foreign language. The app also has some music-learning courses ...
It’s also important to get the right amount of sleep on a regular basis to help prevent potential health consequences. In an “ideal” world, you’d have the luxury of going to bed early and ...