SIBO is treated with antibiotics, but diet changes may help, too. Eating—and avoiding—certain foods can sometimes help reduce ...

The idea behind the SIBO diet is to maintain gut health by eating foods that are less likely to ferment in the intestine and feed coliform bacteria. While SIBO is initially treated with ...

Background: Small intestinal bacterial overgrowth (SIBO) is a condition in which excessive levels of bacteria, mainly the colonic-type species are present in the small intestine. Recent data ...

Apparently, all of which is good – a sign that the bacterial overgrowth is being annihilated, so it was strangely satisfying too. As for the diet, it’s another acronym I’m afraid ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Lifestyle changes can help manage those symptoms—patients can exercise, maintain a healthy diet, keep a regular sleep schedule, and seek social support. Bipolar disorder can wreak havoc on a ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...