Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and effectiveness.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for cent ...

Imagine being woken up in the middle of the night by a sudden, intense pain in your calf—a jolt that drags you out of sleep, ...