A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, ...

I would listen to female friends discuss the abuse they faced from their partners and relatives, and would hear stories of ...

In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to ...

The GPD social media page says Rape Aggression Defense (R.A.D.) is a simple yet effective self-defense class for women only. This course consists of a lecture portion, which focuses on Risk Awareness, ...

It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically for women.

Kia Haumaru - Personal Safety Education (formerly known as the Women's Self Defence Network - Wāhine Toa) has been teaching ...

ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop.

The smiles between two women in a self defense class, the nods of understanding when I connect with an audience on stage—these are the moments that unite people and inspire others to take action.

Seeking to empower local women with the necessary tools to protect themselves, the Broomfield Police Department has rolled out free self-defense classes aptly named Her Own Hero. The initiative is ...

A local councillor has said she is “frustrated” that Belfast initiatives on women’s safety continue ... and you have to take a self-defence class. “These are immediate things that we ...