It’s almost watermelon season. Have you ever wondered why seedless watermelons more expensive then seeded ones? Let me count the ways! First off, seeds to produce seedless watermelon can cost ...

Many watermelon varieties require up to 18 to 24 square feet per plant. That’s a lot of garden real estate. For gardeners with space limitations, there are plenty of options including smaller "icebox" ...

Melon seeds are regaining popularity for their numerous health benefits. These nutrient-dense seeds offer protein, healthy fats including omega-3 and omega-6 fatty acids; fiber; vitamins such as ...

However, this does come with precautions. The watermelon should be seedless, the American Kennel Club advises. Seeds are a choking hazard and could lead to gastrointestinal issues, PetMD reports.

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The chia seeds thicken the smoothie and add a boost of fibre, omega-3s, and protein. This makes for a nutrient-packed breakfast or post-workout snack that will keep you energised throughout the day.

Who doesn’t want glowing skin? You can try sunflower seeds as they are high in nutrients that promote healthy skin. Sunflower seeds are high in vitamins and minerals that may do wonders for your skin ...