Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Don’t forget to switch legs. Hip flexor stretch Your hip flexors are the muscles at the front of the thigh that are also ...

Mobility coach Igor says you can strengthen your hip flexor muscles and protect your lower back with three exercises and a ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

like the legs and shoulders. It comes with a lifetime warranty. If you live with hip and shoulder pressure along with back pain, this Helix mattress may help. With middle layers to support the ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

If you suffer from back pain, you're in good company ... This relieved customer wrote: "Following hip replacement, my legs were hurting all over, my heels were irritated from rubbing against ...

Back pain is the leading cause of disability in the ... it can be a little more complicated because of the pressure points at your shoulder, hip and head. Mattress makers approach this in ...

Savannah, Ga.-based Chatham Orthopaedic Associates has added two surgeons to its staff, according to an Oct. 25 report by Savannah Business Journal.

Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season ...